Clinical hypnotherapy is the application of hypnosis by a thoroughly trained licensed mental health clinician. Hypnotherapy is merely the tool to engage healing, it doesn't provide the healing itself. This effective technique is used to treat many mental, emotional, and behavioral issues and disorders, including anxiety, phobias, depression, performance inhibitions, trauma, physiological pain, etc. In clinical hypnotherapy, you are completely aware of and in control of your actions and experiences. During this heightened state of relaxation, I utilize therapeutic interventions to help address issues causing you discomfort or pain, which has shown to be more effective than conventional talk therapy alone.
Simply put, hypnosis is a heightened state of relaxation and awareness that allows us to bypass the "critical self"-- that inner-voice that provides skewed messages about ourselves and others, stemming from a collection of our lived experiences.
If you’d like to learn more about using Hypnotherapy to mindfully navigate life’s emotions, I invite you to contact me today for a consultation. Offering sessions virtually or in person at the Alpharetta, Georgia office.