Individual Therapy

Sometimes life isn't always a walk in the park and getting to a level of wellness that feels normal can be difficult on your own. Whether you're dealing with anxiety or depression or maybe you're grieving the loss of a loved one or pet - we can help. 

"I stand firm like a mountain, I feel steady and powerful" 


Simply put, hypnosis is a heightened state of relaxation and awareness that allows us to bypass the "critical self"-- that inner-voice that provides skewed messages about ourselves and others, stemming from  a collection of our lived experiences. 

I understand that talk therapy isn't always the best route & that it doesn't always need to be in my office which is why I offer both Hypnotherapy & Teletherapy!


Knowledge That Can Serve Your Needs

Your struggles and challenges hold a great opportunity for growth and change. And that's why I'm here; to help you identify and break these worn out patterns that are no longer working.


Starting 7/17/2018 Mindfully Navigating Grief

Paid group with Michelle