CBCT (Cognitively Based Compassion Therapy)

The CBCT program at Emory is offering "a place where we can meet together in community to remind ourselves that “social distancing” is about creating physical space, not about disconnecting from the family, friends and communities that help us feel anchored in the midst of turmoil.  We will be offering free, live, online compassion practice and fellowship sessions. All are welcome."

Beginning Sunday, March 29, we will hold these sessions twice per day:

Daily Morning Session: 9:00-9:45 am (Eastern US Time Zone)

Daily Evening Session: 7:00-7:45 pm (Eastern US Time Zone)

COVID19 Supportive Resources

Meditation: The Bodhisattva Response to CoronaVirus

by Jack Kornfield

Sleep App


286 South Main Street, Suite 200

Alpharetta, Georgia 30009


Virtual sessions

throughout Georgia, North Carolina, Texas, Kentucky & Illinois

Phone: (404) 566-7761

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© 2020 by Mountain Mindfulness Therapy.